Embody Your Essence (EYE™) coaching is based on the awareness that the "thinking mind" is the source of all suffering and the essence of one's own being is the source of freedom. All work is geared toward becoming skillful at bridging the gap between essence and personality. The word essence is used to describe the authentic nature of the individual, the part that is connected directly to life's flow. Personality (thinking mind or ego) is used to describe the conditioned part of the individual - predisposed character traits along with genetic, familial, societal conditioning. Without concentrated effort, this is where most people become fixated in such a way that this aspect of the self suffocates essence. Dissatisfaction in any area is usually (if not always) a sign that your essence is desiring to bring something forth which your personality is not allowing.
EYE™ coaching focuses on retraining the human psyche to allow essence to use personality (thinking mind) rather than allowing the personality to abnegate one's essence. When essence and personality step into their constructive roles and come into right relationship with one another, it is truly a match made in heaven and one is then poised to bring about their greatest good and higher purpose, to fulfill their destiny if you will.
Those who enter into the journey of EYE™ coaching understand that awakening is not an event, but a practice, an ongoing practice of a lifetime. The skills imparted must be practiced between sessions and after the coaching ceases if one wishes to stay on the path of awakening. Self-inquiry and meditation are pillars in our work.
EYE™ coaching gives you skills that point you to the well of wisdom within. It does not to hook you or make you dependent on another person. We want to send people out into the world who are flourishing. In order to do that, we draw upon decades of exploration and integrated learning to hand select the process(es) that will be the most poignant for the individual at any given time.
Our goal is to hold space for you to tap into your courage, find the gap behind the thinking mind (personality), that will allow you to live outside the box and off the wall, for only in this zone are you in the flow of originality that is YOU. This is the most satisfying, fulfilling, joyous place to be. For the brave and open-hearted, it's the ONLY place to be.
This work is universal and applies to:
Body Image (including eating habits, exercise, etc)
If this sounds interesting to you, please fill out the Self-Sharing Summary and contact me for a free 30 minute phone or video session to see if working together feels aligned. I look forward to connecting with you!
When I come to you for yoga sessions, I bring everything needed to accommodate our work including yoga props, essential oils, and possibly items for sound healing depending on the scope of our work. The focus can be on an intense physical practice, restorative or therapeutic yoga, or guided meditation and mindfulness training. The fee includes travel time within a 30 mile radius of Agoura Hills, CA.
Yoga Sessions at My Space
When you come to me, everything needed to accommodate our work is provided - including yoga props, essential oils, and possibly items for sound healing depending on the scope of our work. The focus can be on an intense physical practice, restorative or therapeutic yoga, or guided meditation and mindfulness training.
One-on-One Coaching in person or via Skype
$150/session, 5 sessions $700
These one hour sessions can be done at my studio space or via video conference.
30 minutes by video conference when you need a mindfulness tune-up or some support through a challenging situation. These sessions can include guided meditation or one of the other powerful processes we use to help you gain clarity and peace of mind.
90 days of coaching support that includes 12 one-on-one coaching sessions (one per week) plus unlimited email support for 90 consecutive days. A minimum of $500 savings to you. I offer this option to encourage commitment and to accelerate your expansion.
"Oz never did give nothin to the Tin Man that he didn't, didn't already have."
—Dewey Bunnell, America